Individual Therapy for Trauma, OCD, & Anxiety in Dallas, TX
Individual Therapy at Unfolding Collective: Personalized Support for Growth and Healing
Have you come to a point in your life where you feel lost and uncertain about how to move forward? It's common for situations, relationships, or the weight of the past to throw us off balance. When that happens, we don't always have the tools to respond in a way that promotes genuine growth — and that's exactly where the right therapist can make a life-changing difference.
At Unfolding Collective, individual therapy is grounded in evidence-based, trauma-informed care for adults navigating anxiety, C-PTSD, OCD, spiritual deconstruction, and complex life transitions. You can learn more about my approach and specialties on the About page, or explore specific therapy modalities under Our Expertise.
The Process
Individual therapy at Unfolding Collective begins with a free consultation to ensure a strong clinical and relational fit. This is your space to ask questions about my approach and share what you're hoping to accomplish in therapy. If we decide to move forward together, we'll schedule an initial intake session. If it isn't the right match, I'll always provide referrals to trusted colleagues who may be a better fit. The intake session is built around a biopsychosocial assessment - a standard social work practice that gives us a rich foundation for understanding your life, your nervous system, and your goals. This isn't a checklist; it's a conversation. Because Unfolding Collective is a non-pathologizing practice that does not work with insurance companies, your goals are dictated entirely by what’s in your best interest - not only what is needed to meet medical necessity.
The Session Model
Working with Amanda Steed, LCSW-S
Amanda utilizes an extended session model designed to support deeper, more impactful healing. Rather than traditional weekly 50-minute sessions, all of Amanda's appointments are offered in extended blocks:
100-minute sessions, held biweekly
200-minute sessions, held monthly
This structure gives your nervous system the time it needs to fully process and integrate between sessions. You receive the same amount of therapy each month — but with significantly more depth, space, and intention built in. For the transformative work of EMDR and IFS, this spacious model creates the best conditions for meaningful and sustainable change.
Availability
Amanda Steed sees clients Monday–Thursday at 9am, 11am, and 1pm (Central Time), via telehealth for residents of Texas, Colorado, and Washington. In-person sessions are available on Thursdays at our Uptown Dallas location: 4040 N Central Expy, Suite 670, Dallas, TX 75204.
If we don't have an opening that fits your schedule, we're happy to connect you with a trusted colleague.
Investment
Unfolding Collective is a private-pay practice. We do not accept insurance or provide superbills — a stance rooted in our commitment to non-pathologizing, private, client-directed care. We accept all major credit cards and HSA/FSA cards. Every client receives a Good Faith Estimate in accordance with the No Surprises Act.
100-minute session (intake & biweekly): $350
200-minute session (monthly): $700